Take a journey through yourself using BreathART, yoga and the 7 chakras [energy centers]
We will be leading you through a complete nourishing and healing experience. Connecting to your body with movement, mind with meditation, energy with Reiki & sound and using BreathART to explore and recalibrate our 7 energy centers with paint, your breath and your open hearts. YOU DO NOT HAVE TO BE AN ARTIST TO PARTICIPATE in this incredibly healing experience. This is an expression that you create through guided visualizations.
For more information on BreathART you can check out Laura’s website at innergyflow.com and/or Laura’s IG page @innergyflowetic. She is an amazing artist with a deep connection to breath-work and helping YOU explore the depths of your energy body.
For more information on Jessica’s work visit thej-way.com and/or Jessica’s IG page @jessicathejway. She is passionate about her work in Shaman Reiki Medicine and Teaching as well as Human Design, Meditation and Breath-work.